SWIM
FASTER.
RACE
HARDER.
Find expert swim coaching in Hertfordshire. Specialist sessions for triathletes, open water and competitive club swimmers.
Find your
coaching path
Whether you're training for an Ironman, tackling open water, or looking to improve club performance — there's a programme built for you.
Triathlon
Swim Coaching
From sprint distances to full Ironman. Race-ready technique, open water confidence and smart pace strategy.
Find out more → 02Open Water
Swimming
Lakes, rivers, sea. Sighting, turns, cold water confidence and drafting technique for wild swimmers.
Find out more → 03Competitive
Club Swimmers
Junior and senior club athletes looking to develop stroke technique, race craft and measurable performance gains.
Find out more →How we
work together
1-to-1
Coaching
Dedicated sessions tailored entirely to your goals. The fastest route to technical improvement and performance gains.
Find out more →Squad
Coaching
High-performance group sessions. Train alongside motivated athletes at similar levels. Structured sets, coach feedback.
Find out more →Swim Video
Analysis
Underwater and above-water footage reviewed with your coach. Identify the exact technical changes that unlock speed.
Find out more →Stroke
Clinics
Focused 2–3 hour workshops. Freestyle, backstroke, breaststroke, butterfly, IM, starts, dives and turns. Max 6 swimmers.
Find out more →
Three steps
to faster
Tell us about your goals
Fill in a short enquiry form. Tell us your discipline, current level, and what you want to achieve. Takes two minutes.
Get matched with a coach
We connect you with an expert coach in Hertfordshire who specialises in your discipline and is available at your location.
Start training
Your first session includes a full assessment. Your coach builds a programme around your life, your pool and your race calendar.
Real results,
real athletes
"I'd been stuck at the same Ironman swim split for three years. After eight sessions my technique transformed and I took 9 minutes off my 3.8km time. Worth every penny."
"My son was swimming competitively but hitting a ceiling. Three months of 1:1 coaching and he's qualifying for county championships. The technical detail is at a level we hadn't found anywhere else."
Across
Hertfordshire
& North London
Sessions are available at pools and open water venues across the county and into North London. Enquire to confirm availability at your preferred location.
Borehamwood
Base locationBushey
Pool sessionsAdditional locations across Hertfordshire and North London coming soon.
Common
questions
Performance coaching is about improving technique and speed — regardless of your starting point. Many of our athletes are triathletes who learned to swim as adults, open water swimmers, or club swimmers who've hit a plateau. It is not about swimming lessons from scratch; if you can swim a length, coaching can make you significantly faster and more efficient.
Triathlon swim coaching focuses on race-specific skills: open water confidence, sighting, pack swimming, drafting, and efficient freestyle that leaves energy for the bike and run. Your coach understands the full triathlon context — not just pool technique — and programmes sessions around your race calendar and weekly training load.
Sessions are currently held at pools in Borehamwood and Bushey, with additional locations across Hertfordshire and North London coming soon. When you enquire, we'll confirm availability at a venue near you.
Many athletes notice tangible technique changes in the first one or two sessions. Sustained speed gains typically develop over 6–12 sessions as new movement patterns become automatic. Your coach will set clear goals and review progress regularly so you always know where you're heading and why.
Yes. We work with junior club swimmers at all levels, from age-group development through to county and national qualifiers. All sessions for under-18s require a parent or guardian on-site or nearby as agreed with your coach.
Find your
coach today
Tell us a little about your goals and we'll match you with the right coach in Hertfordshire. No obligation.